Eating
Breakfast: Coffee, Cinnamon Toast Crunch, bagel w/butter
Lunch: Spaghettios
Dinner: Leftovers from Monday's meal
Snacks: 2 Granola Bars, fruit snacks, banana,
Exercising
Arms: WOOF! Wednesday arms are difficult! I'm not sure what it is but I definitely did not do 15 of each thing.
Legs: My Hamstrings were sore when I woke up today, but I was able to do the Romanian deadlifts just fine.
Abs: Definitely didn't feel this as clearly in my lower core today...
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